Join us on this ‘Culinary Journey to Paradise’.
Step into a world where the rhythm of life mirrors the seductive beat of salsa, where the aromas and accents are vibrant, and meals are crafted with love. Cuba—a sun-soaked island steeped in history and infused with intoxicating energy—is a destination like no other.
More than just an island retreat, Cuba offers a culinary adventure that tantalises your senses, creating memories that linger long after the last spoonful. From the sapphire shores to the lush countryside and the electric energy of Havana, this journey promises an indulgence in both flavour and culture.
Cuban cuisine is rooted in its soil. Fertile and unspoiled, Cuban fields grow an abundance of tropical fruits, vibrant and sumptuous vegetables, and aromatic herbs. Organic by necessity rather than design, Cuban produce has a purity of flavour rarely found elsewhere. The zing of freshly squeezed lime, the sweetness of ripe mangoes, the peppery heat of local chilli peppers—every bite tells a story of the earth and the people who care for it.
Sugarcane, one of Cuba’s major crops, lays the foundation for the island’s famed rum. Pineapples, guavas, and oranges ripened under the Caribbean sun add bursts of brilliance to the dishes and drinks they inspire. Meanwhile, coffee plantations, nestled in the misty hills, produce robust, earthy beans that fuel the heartbeat of Cuban life.
Pairing these organic marvels with delectable wines offers an unexpected twist for connoisseurs. Cuban wine producers craft delightful selections that complement local dishes, enhancing the culinary experience in surprising ways.
Seafood by the Beach: A Symphony of Freshness
Imagine dining on the coastline, where the crystal-clear waters of the Caribbean lap against golden sands. Cuban seafood is a revelation—harvested straight from the ocean, prepared simply to let its natural characteristics shine. Feast on lobster tails grilled with garlic and lime, or indulge in fresh shrimp sautéed with aromatic herbs.
In beachside towns like Varadero, the fusion of sea air and culinary artistry is truly transformative. A must-try is enchilado de mariscos, a seafood stew with shrimp or crab cooked in a tomato-based sauce with a whisper of chilli and garlic. Pair this with a chilled white wine, and you’ll find yourself enveloped in the essence of the island.
The Sweet Allure of Baracoa
Tucked away in the eastern province, Baracoa is a treasure trove for adventurous foodies. Known as the land of chocolate and coconut, Baracoa offers tastes that are distinctly Cuban yet uniquely its own. The region’s famed dish, cucurucho, is a coconut, honey, and tropical fruit concoction served in palm leaves—a celebration of the island’s abundant resources.
Baracoa’s chocolate is legendary. Visit a cocoa plantation, where you’ll witness the journey of cacao from bean to bar, and experience rich, velvety creations that melt on your tongue. Pair it with a robust cup of Cuban coffee for a perfect sensory duet.
Be sure to try bacán, a savoury delicacy made with grated plantains, fresh coconut milk, and spices, wrapped in banana leaves and steamed to perfection. Baracoa offers not just food, but an immersion into the layers and traditions that form its cultural backbone.
Havana: See it – Dance it – Ride it – and Taste it
The capital city is a carnival of sights, sounds, and tastes. Cruising through Havana’s streets in a classic convertible, you’ll hear local bands striking up a melody, Spanish lyrics wafting through the air, an invitation to dance. The city’s vibrant energy translates effortlessly into its cuisine.
Start with a ropa vieja at one of Havana’s acclaimed restaurants—a tender shredded beef dish cooked in a tomato and wine-based sauce, served with white rice and maduros (sweet plantains). Sample tostones, crispy twice-fried green plantains, perfect with a generous dollop of garlic dipping sauce. And, of course, treat yourself to a cocktail—an authentic mojito or daiquiri, crafted with Cuban rum, is a rite of passage.
Havana’s food markets and street vendors are a playground for culinary adventurers. Pan con lechón sandwiches and freshly made guava pastries are irresistible snacks on the go. Every bite feels like a vibrant thread woven into the city’s bustling fabric.
Homestays: The Heart of Cuba
To truly understand Cuba, stay in a casa particular—a Cuban homestay. These charming accommodations allow you to immerse yourself in the warmth and hospitality of Cuban families. Hosts often prepare meals with traditional recipes passed down through generations, showcasing the essence of Cuban home cooking. Sit around a communal table, sharing laughter and stories over plates of rich black beans, fluffy rice, and grilled meats.
Such stays offer more than meals—they provide connection and authenticity, leaving travellers with a deep appreciation for Cuban culture and the people who shape it.
Beyond the Plate: A Cultural Feast
Cuba’s food is inseparable from its culture, music, and history. As you linger over your meals, you’ll encounter influences from Africa, Spain, and the Caribbean, woven together in a tapestry of flavour. The spices, techniques, and ingredients tell tales of resilience, innovation, and celebration.
Explore local festivals where food is central to the festivities. Witness street processions with dancers, musicians, and vendors offering everything from skewers of freshly grilled meat to rich, sugary treats like churros. Combine these experiences with art galleries, salsa lessons, or a tour of Hemingway’s haunts to round out your sensory immersion.
Your Cuban Culinary Odyssey
A Cuban food tour is an odyssey—a journey not only through tantalising tastes but also into the soul of an island. Every dish connects you to the land, the people, and the culture. It’s about embracing the vibrancy, dancing to the music of life, and allowing yourself to be captivated by the richness of the island.
From coastal feasts to Baracoa’s indulgent creations, Havana’s street food to the warmth of homestays, Cuba invites you to live, eat, and breathe its essence. As your classic convertible rolls to a stop and the sounds of a local band fade into the distance, you’ll find that the true taste of Cuba is not just in the food, but in the unforgettable memories you’ve created along the way.
As Cuba is no ordinary destination, there are some important facts you might like to know.
Essential Tips for Travellers Exploring Cuba’s Culinary Wonders
- Bring Cash, Not Cards Cuba operates mostly on cash, and international credit cards may not always work. Convert your money to Cuban Pesos (CUP) upon arrival, and keep some smaller denominations handy for tipping and street food.
- Learn Some Spanish Phrases While many Cubans are welcoming to English-speaking travellers, knowing basic Spanish phrases can enhance interactions, especially when exploring local markets or conversing with homestay hosts. For instance, “¿Qué me recomienda?” (“What do you recommend?”) is a great phrase to use while dining out.
- Pack for Comfort. Lightweight, breathable fabrics are essential for the tropical climate. Don’t forget comfortable shoes for walking through bustling cities and uneven countryside paths, plus a reusable water bottle to stay hydrated.
- Prepare for Limited Internet Access
- Internet connectivity is not as widespread or reliable as in other destinations. Use this as an opportunity to unplug and immerse yourself fully in Cuba’s vibrant culture and food.
- Book Homestays Early. Staying in casas particulares (homestays) offers the best way to experience authentic Cuban hospitality and cuisine. Since these can fill up quickly, it’s wise to book well in advance. Of course, the Casa is our go-to and are included on our itineraries.
- Bring Food-Safe Travel Gear A small insulated bag or reusable food containers will come in handy for storing leftovers or carrying treats from local markets. Don’t forget utensils and a multi-purpose corkscrew for wine lovers! Note** we will provide these items on the tour.
- Explore Beyond Havana. While Havana is a showstopper, be sure to venture further afield. Baracoa, Trinidad, Viñales, and Santiago de Cuba each offer distinct culinary and cultural experiences, from chocolate plantations to organic farms. These destinations are included on our tours.
**Special requests can be made at the time of your enquiry. - Guided Food Tours We employ the services of a local guide for food tours or cooking classes. This is an excellent way to learn about Cuban ingredients, recipes, and traditions. They often include stops at hidden gems you’d otherwise miss.
- Mind Cultural Etiquette Cubans are warm and welcoming, but polite gestures go a long way. Show respect when photographing people or their homes—ask for permission first. Tipping generously for meals and experiences is also appreciated.
- Embrace Flexibility. Due to Cuba’s unique supply chain, menus may not always reflect availability. Take this as an opportunity to be adventurous and try what’s on offer. Surprises often lead to the most memorable meals!
- Discover the Magic of Cuban Wines. While rum is the national beverage, Cuba’s emerging wine scene pairs beautifully with its cuisine. Seek out local wines to complement your meals, and don’t miss pairing Baracoa’s chocolate with red wine.
- Pack Sunscreen and Insect Repellent. Outdoor dining and food markets are part of the charm, but protect yourself from the tropical sun and pesky mosquitoes to fully enjoy the experience.
- Engage With Farmers and Artisans When visiting cocoa plantations, coffee farms, or organic vegetable gardens, take the time to chat with local growers. Many offer insights and stories that deepen your appreciation of the food on your plate.
- Ride in Style Cruising Havana’s streets in a classic convertible is a quintessential experience, but it’s also a great way to get tips from your driver about lesser-known dining spots and scenic routes. We recommend 2 or 3 to a car, this will be arranged by our guide.
- Pack a Journal. With so many flavours, aromas, and experiences to remember, keeping a travel journal is a wonderful way to document your journey. Include details about the dishes, recipes, and cultural nuggets you discover along the way.
If you would like recipes for anything you have tasted on the journey, we will be more than happy to arrange this.
